Easy Ideas for Turning Favorite Dishes into Low Carb Options
More and more people are coming to the conclusion that low carb is the way to go. Whether you want to lose weight, or just to be healthier, cutting the carbs does a lot to help you reach your goal. Fortunately, you don’t have to give up all of your favorite dishes. You just have to learn how to change things up a make substitution to turn your favorites in healthier dishes with fewer carbohydrates.
Many soups are low carb or can be made that way. Consider broccoli, cheddar cheese soup, or low carb mushroom soup, or vegetable soup. They are all tasty, but by leaving out the rice, or pasta, you reduce the number of carbs. You still get all of the great taste, without the extra calories or carbs.
Pizza is a favorite with many, but the crust is often loaded with carbohydrates. What can you do if you love pizza, but want to skip all those carbs? Consider making your pizza crust out of cauliflower. The crust tastes absolutely delicious. In fact, some actually prefer it to the traditional pizza crust.
Another favorite can be made low carb by skipping the lasagna noodles. You may be thinking that the noodles are an integral part of the dish, however, they aren’t necessary when you use eggplant slices in their place. Enjoy the wonderful flavors of lasagna but use eggplant in the place of the noodles.
High carb corn and flour tortillas aren’t needed when you make your own taco shells out of shredded cheese. Shredded cheese can be baked on a cookie sheet, lined with a nonstick pad to make scrumptious taco shells. Sit back and enjoy them with no guilt.
It’s hard to resist a cheeseburger fresh off the grill. Luckily, you don’t have to even if you’re committed to a low carb way of life. Large mushroom caps placed on the grill for a few minutes can easily take the place of burger buns. You’ll love the flavor. You may never want to go back to traditional burger buns, again.
While you can’t exactly make potatoes low carb, you can replace them with mashed cauliflower. It tastes great and gives you a similar constancy. You can also mash carrots or squash instead of potatoes.
As you can see, you don’t have to say goodbye to all of your favorite dishes, you just have to rethink them. These days it’s easier than ever to eat fewer carbs. Grocery stores and even restaurants have options that make it simple. You can find cauliflower that’s already been riced, so you can use it in ‘mashed potatoes’, or even fried rice. Some pizza places have different crust options to help you stay on your meal plan, as well. So, go ahead and enjoy foods that you like, just make them healthier and better for you. You’ll love the flavor without the guilt.